270 – Triggered by COVID-19? Do this Instead – with Amira Alvirez
Amira Alvarez is the founder and CEO of The Unstoppable Woman, a global coaching company helping entrepreneurs, empire builders, and rising stars in all fields achieve their dreams and goals in record time. As someone who has made a quantum leap (going from barely making 6-figures to making $700k in one year, then onto 7-figures) and has lived to tell about it, she knows exactly what tactical strategies and mindset shifts are required to get out of your own way, live life on your own terms, and master the art of achieving any goal you set your mind to.
In today’s episode, we discuss how to manage triggering situations, and how utilizing our subconscious mind can help us achieve our goals.
In this episode, you’ll learn..
- Becoming aware of, and acknowledging your reactions to difficult situations.
- Re-framing perspective.
- Practical techniques for managing triggering situations.
- Using our power of choice, through the application of our creative faculties of imagination, perception, and focus to respond to any circumstance in a way leads us to the outcomes we want rather than the outcomes we don’t want.
Links and resources mentioned in this episode.
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