125 – Information Overload and Decision Fatigue With Roger Hall

Roger Hall is a business psychologist. He has been doing executive coaching and leadership development with business leaders throughout North America since 1998. Today we’re discussing information overload, and how our modern environment can lead to mental burnout.  

In this episode, you’ll learn..

• Daily Decisional Load
• The Lie of Multitasking
• Technology delivers information faster than we can consume it
• Ever Increasing Sense of Urgency
• Because we can, we think we should
• Too many choices — leads to decision paralysis
• Solutions:  
• Use Less Information
• Schedule Time Away from Information
• Sift and Trash
• Set Limits
• Respond on your own time
• Use technologies that work for you

Links and resources mentioned in this episode.

• www.compassconsultation.com
• @rogers2cent

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